Blog

3 Month Review 19/2/15

Just had my 3 monthly review, which is now extended to every 6 months. I have lost 10kg and my blood pressure is completely normal.

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You are ME and I am YOU

I was sitting with a client this morning and she was explaining to me that when someone says something to her,she can’t help but focus

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A Blessing

Battle: for those out there diagnosed with a health issue or cancer, please think about the word battle. I hear it all the time. A

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Intuitively Eating

I said a prayer for my Angels to guide me to what food to eat so that my body would be well nourished, and what

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Vision Boards

I started vision boards in 2014. This year I have completed my 3rd vision board. A vision board is an idea of what you want

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