Cruising Through Change

In my experience, change does not come easy and can be extremely challenging. I am certainly a creature of habit and just love the feelings

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Walk Freely (3/3/2015)

Everyone here on earth has their own journey, their own challenges and their own celebrations. A human being has no right to judge another’s path

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Visualisation to Let GO

In the early days in hospital after diagnosis, I quickly learnt a way to visualise and let go of worries, things out of my control.

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